17. A Year Without Spending Money with Julie Johnson - Conny Graf

This episode is about a year without spending money with Julie Johnson. 

Yes you heard that right, Julie challenged herself to not spend any money for a whole year, except for utilities, daycare, gas, insurance, and groceries.

Listen in on how she did this

  • without feeling deprived
  • without feeling her daughter is missing out on things
  • how creative she became to have her needs met and 
  • and how she overcame her scarcity mindset 

She shares some truth bombs about how we are looking for security in money and things and how she learned to question her motivations to want to buy things.

If you find value in what Julie shares with us, and I am actually certain you will, please share this podcast episode with your family and friends because if you find value in it, they will too. Sharing is caring ❤️

Julie Johnson

is a licensed mental health counselor (LMHC) and a nationally-certified counselor (NCC) and the founder and president of Heart and Solutions, LLC, a Strength Based Counseling Agency located in Iowa. She is currently pursuing her Doctorate in Behavioral Health Leadership so that she can utilize qualitative research to revolutionize the mental health care field. 

Iowa residents can check out Julie’s counseling agency, Heart and Solutions, LLC at www.heartandsolutions.net or call us at (800) 531-4236! 
Facebook: www.facebook.com/heartandsolutions

Decluttering Space: The final frontier can be found at fb.me/DeclutteringSpace

Julie's first children's book is titled: Breathing Through The Year: A Child’s Guide to Holiday-Themed Breathing Techniques is a colorful step by step guide through 12 unique breathing techniques.  These breathing techniques embody some of our favorite holidays making them easy to remember and fun for children of all ages!  Children and parents can follow these step by step activities to calm down when frustrated or angry, to relax before bed and to spend quality time together giggling and practicing this healthy coping skill! 

Breathing Through the Year: A Child’s Guide to Holiday-Themed Breathing Techniques is available in print here: www.storiesfromtheheart.shop

Julie additionally founded a 501(c)(3) non profit organization, DV Pet Solutions on a mission to raise money to temporarily house pets displaced by domestic violence. Check out Julie’s 501(c)(3) non profit organization DV Pet Solutions at www.facebook.com/dvpetsolutions or donate for free using Amazon Smile!  

Resources

If you have any questions

If you have a question about decluttering, organizing or something you heard me talk about on the podcast I'd like to invite you to a free public call "ask Conny". You can ask me a question anonymously or just listen in what others ask.

Register here, I look forward to seeing you there. 

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